The most common thing I hear from the occupants of my couch is, “I can’t believe I didn’t do this sooner”. It’s true!
Most people struggle with one issue or another for several months or even years before taking the steps to begin therapy. Think about where you are right now and ask yourself some questions- Are you satisfied with your life or feeling lost and wondering if there is more for you?
Do you feel stuck, repeating the same patterns? Do you worry about the small things or the big things? Are you able to tackle the bumps that life throws at you or do you have trouble managing the roller coaster called life? If the answer is yes or maybe, then you’re in the right place! It’s time!